Shotcut lagging when clicking back into the app

When I’m editing, and let’s say I want to pause a video that I’m watching on my other monitor. I click on it and go back into the shortcut, but it takes a while to get the app interactable again (ex. clicking on a clip I imported).

Below is our bug report template.

What is your operating system?

What is your Shotcut version (see Help > About Shotcut)? Is it 32-bit?

Can you repeat the problem? If so, what are the steps?
(Please be specific and use the names as seen in Shotcut, preferably English. Include a screenshot or screen recording if you can. Also, you can attach logs from either View > Application Log or right-click a job and choose View Log.)

I’m using Windows 11

Shotcut version 22.01.30

This reminds me of strange behavior the people see when external applications are interfering. For example antivrius or Grammarly

If you have grammarly, try to remove it.
If you have anti-virus programs running, temporarily disable them. If disabling antivirus helps reduce the lag, there are usually settings in the antivirus programs to make exceptions for specific programs.