Even the Audio

[brian]

I would suggest to try the Audio Normalize: One Pass filter:

Introducing the One Pass Normalize Filter and Audio Loudness Scope

The previous audio normalize filter has been renamed to “Normalize: 2 Pass”. Its functionality has not changed. You can select a clip, analyze loudness of the clip and then the filter will apply a fixed gain “shift” to achieve the target loudness across the clip. The target loudness is configurable. This type of normalization is most appropriate for pre-mixed clips like music or clips where the volume is constant for the duration of the clip. A new audio normalize filter has been added named “N…

Try to turn down the “Analysis Window” so that the volume adjustment responds quickly enough for your needs.