Data Rate of a video clip

1.I wonder if there is some way to set data rate of the exported video, so do not have to use a compression program to make the file smaller.
2. Is there an option of “Goto…” to put the playhead on an known point.
Thanks for any answer.

export%20codec%20tab export%20codec%20tab2

Yes, I just wrote about this in another thread earlier today.
You can read it here: